The Story Behind Pulse

Hi, I’m Hannah — the founder of Pulse Pilates. I discovered Pilates in 2022 while healing from a broken back in four places and two brain bleeds as a result of domestic violence. What began as part of my physical rehabilitation, became something much deeper. Pilates not only rebuilt my strength, but also restored my confidence, peace of mind, and sense of self.

Through that healing journey, I found a supportive and uplifting community, which made me feel seen, welcomed, and empowered. I knew I wanted to create that same experience for others. My love for the practice inspired me to begin teaching, and soon after, to dream of opening a studio of my own.

As someone who grew up in Royse City and later made a home in Rockwall, I often drove to Dallas four times a week just to find an inclusive, body-positive space where I could move freely and feel like I belonged. That gap motivated me to create Pulse Pilates here in the Rowlett/Rockwall area.

Pulse Pilates is more than a studio- it’s a safe, welcoming space where every body is celebrated, where movement is joyful, and where community comes first. I can’t wait to meet you on the reformer!